A new kind of wellness experience on the South Coast
Oasis Saunas is a wellness-led hospitality concept bringing the rich tradition and scientifically supported benefits of sauna culture to the underserved South Coast. Founded by two experienced healthcare professionals and passionate sauna enthusiasts, Oasis has been created as a high-quality public sauna retreat where guests can experience traditional Finnish heat, infrared therapy, bio-sauna humidity, cold immersion, and thoughtful relaxation under one roof.
Limited to 15 people at a time to assure comfort and intimacy
Three sauna experiences, one complete visit
Your entry includes access to all three sauna styles, giving you the freedom to move between different heat experiences during your visit. Each session also includes contrast therapy options, with access to cold showers, ice baths and cooling experiences, plus a relaxation area where you can pause, rehydrate and reset between sauna cycles.
Traditional
Finnish Sauna
Traditional Nordic sauna with high air temperature and low humidity, designed for an intense, invigorating heat experience that supports circulation, recovery and deep relaxation.
Infrared
Sauna
A gentler, deep-penetrating heat that warms the body directly rather than heating the air as intensely, making it ideal for those looking for a more comfortable, steady heat.
Bio Sauna
A modern sauna experience with lower temperatures, increased humidity and the added sensory element of aromatherapy, offering a softer and more soothing wellness session.
Single sessions
Book individual visits when it suits you.
Prepaid sessions
A simple way to plan ahead and enjoy multiple visits.
Membership options
Ideal for those who want to make heat, cold and rest part of their weekly wellbeing routine.
Stay a little longer in the Recovery Lounge
Oasis is not just about the sauna itself. The Recovery Lounge adds to the wider experience, giving guests a welcoming space to enjoy a drink, refuel after a session, and spend a little extra time unwinding in a calm setting. The menu will include carefully chosen drinks and light options, with plans to work with local food suppliers as Oasis grows.
The risk of developing hypertension is approximately 46% lower
Am J Hypertens 2017
The risk of all-cause mortality is approximately 40% lower
JAMA Intern Med 2015
The risk of Alzheimer’s or dementia is approximately 65% lower
Age & Ageing 2017
Fatal cardiovascular disease risk
is approximately 50-63% lower
JAMA Intern Med 2015
Why sauna and contrast therapy matter
Regular sauna use has been linked to a range of wellbeing benefits, including improved circulation, support for heart health, better sleep, muscle recovery, pain relief and reduced stress. When paired with contrast therapy such as cold immersion, it can also help boost alertness, support recovery, and leave you feeling refreshed both physically and mentally.
Ready to experience Oasis Saunas for yourself?
Book your session and enjoy a wellness experience designed to help you slow down, recharge and feel your best or get in touch below:
